During pregnancy, you never want toSweet and delicious, but during this period of life a woman must closely watch the weight and the number of favorite cakes and candies should be sharply limited. If an interesting position of the woman fell on the end of summer and autumn, then as a dessert you want to eat a watermelon. In this article we will consider: can watermelon be pregnant? And, also possible contraindications to its use during pregnancy.
Benefits of watermelon during pregnancy
Watermelon for pregnant women is a special delicacy,Because it has not only a beautiful view, but also a special sweet taste, which refreshes and quenches thirst. If the future mother did not previously have allergic reactions when taking this berry, then during pregnancy they should not be. Benefits of watermelon during pregnancy is a large content of natural carbohydrates, the need for which increases with the increase in the period of pregnancy. The high iron content in this berry is a good preventive agent of iron deficiency anemia. It is known that some microelements of watermelon can prevent the development of cancer. There are even methods for treating kidneys from sand with watermelon.
Contraindications to drinking watermelon during pregnancy
The most serious contraindication toThe use of watermelon by pregnant women is an earlier identified food allergy. If the allergic reaction occurs in a woman before pregnancy with the use of watermelon, then during pregnancy it will certainly happen again. In the pathology of the gastrointestinal tract watermelon should be eaten with
So, if a woman does not have theseContraindications, she can safely eat watermelon during pregnancy. I would also like to say that it is necessary to approach the choice of places of purchase responsibly in order not to buy a watermelon stuffed with nitrates. This watermelon will only bring harm to mother and future baby. Do not buy watermelons that lie on the ground along the road, they should be on trays or in baskets at a distance of at least 20 cm from the ground.
Summarizing, let's say that in the absence of contraindications, pregnant women can be given watermelon, but in small quantities and bought in a safe place.