Sweets - this is an artificially derived fruitcitrus, which is a hybrid of grapefruit and pomelo. The goal of deducing this fruit was the idea of softening the taste of grapefruit, eliminating its bitterness while preserving and multiplying all the useful properties. It must be said that scientists have succeeded in this task - the suite is not as big as a pomelo, and does not have the unpleasant bitterness that is characteristic of the fruits of the family of grapefruit.
Caloric content of the suite is equal to the energy value of grapefruit, the composition of vitamins and minerals this fruit is not inferior to its ancestors, and its taste qualities are much superior to them.
Sweets - calories, composition, properties
Sweets are also called pomeolite, sinceit looks more like a small green pomelo with a pronounced citrus aroma and exotic taste. The composition of the suite is represented by a number of useful substances:
- vitamins of group B, A, E and a record amount of vitamin C - 45 mg in 100 g;
- A wide range of minerals, the most significant of which are potassium 180 mg, calcium 25 mg, phosphorus 20 mg, magnesium and sodium at 12 mg;
- Mono- and disaccharides up to 6 g;
- Food fiber 1.5 g;
- Organic acids 1.3 g.
Use of the suite is useful for strengtheningimmune system, restoration of strength and tone, improvement and acceleration of metabolic processes, rejuvenation of vessels and skin cells. How many calories are in the entree? With such a wide range of beneficial effects, the fruit of the suite has a very low caloric content - 50-60 kcal per 100 g.
For anyone who wants to lose weight and controlsIts weight, sweets - this is one of the best products. In addition to the excellent taste and mass of useful substances, the suite helps to remove toxins and toxins from the body, in particular trans fats, which are often one of the main causes of obesity and cellulite.